Tuesday, September 22, 2009
Legs & Back
I BROUGHT it tonight - couldn't finish and I wanted to vomit. So, didn't finish the workout and didn't do the Abs, but I haven't eaten anything after that - except for three little Dove things.
Monday, September 14, 2009
restart of P90X
Jenelle and I started last week with P90X. We had to miss the legs and back day, so we made it up yesterday and I did Kenpo X today. Tomorrow I will begin again with Chest and Back and skip Yoga X and do it on Sunday so I will be back in the rotation. My measurements are the same as the last time I did them, on a different blog, but I am going to update weekly with my measurements.
I haven't been to the gym in a while so I can't tell you what their scale says.
Beginning of Week 2:
Neck: 14"
Bra band: 35"
Bra cup: 41"
Waist: 34"
hips including baby pooch: 43"
(left & right)
Upper Arm (relaxed) 14" & 14"
Upper Arm (flexed) 14" & 14"
Thigh 26 1/2" & 26 1/2"
calf 15 1/2" & 15 1/2"
ankle 9" & 9"
I've lost an inch on my bra size and waist with a 1/2" loss in my hips. Slow work - but coming right along. It's an inch I never want back.
I seem to have gained 1/2" on my calves and my arms when relaxed. That is stressful. Just finished Kenpo X for the day. ugh ugh ugh. TIRED, but I feel better than I thought I would. I feel strong, knowing I can punch someone out!
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